WARNING, please do not laugh at me but you guys, this was me. The girl in the purple shawl was me. She was terribly insecure back then, had so much trouble with choosing what to wear and I was always the one borrowing my mum's clothes because that was the only thing that could fit me. Honestly, I don't blame her at all. Not my mother but the past me. I'm proud of her for still having to put a smile on her face while she was actually dying on the inside.She was still able to bring positivity to her family and friends, though the only thing that she wasnt able to do was for herself.
All of those negative words. I'm ugly. I'm fat. Ugh. SO MANY AWFUL WORDS! I can't believe I went through that. I didnt know how to care for myself back then but alhamdulillah now, I am so much better than before. Trust me you guys. You aren't alone in this.Those mean thoughts are just trying to let you down and for that I am right here supporting with you to be better.
I'm Dayana and I'm 20 years old, All my life- my weight has been through ups and downs. One moment I was in my ideal weight and then boom came back looking like the photo below again. But what made my weight become consistent? 43-46 Kg? like what how omg?? Well to answer that, I joined in my parents online coaching program! My weight stayed consistent after, I grew so much confidence. I finally get to wear my own clothes without ever worrying that it'll fit me or not. MasyaAllah Tabarakallah for this incredible journey.
My parents have been in this career for 15 years since February 2006. They've helped so many people to be in their ideal weight and of course maintaning a healthy lifestyle. Including me as well.InsyaaAllah with this, by joining in- YOUR LIFE WILL FOREVER CHANGE AND NOBODY AINT EVER GONNA MOCK YOU FOR WHO YOU ARE AGAIN! PERIODT BESTIE WE NEED THE BADASS ATTITUDE IN HERE.
WAIT!! THERE'S MORE YOUNG AGE TESTIMONIAL
yeap me and my parents ehehe
So how does the program works? everything is literally online!! it's 21 days program for Gen-Z meaning for young peeps like us! it simply means that we'll have our own support group like I've mentioned before [ dont worry my parents are a full time coach so they will be in there as well to monitor us teehee] and yes that includes with prepared meal plans, simple food recipes that is suitable for us all of course-workout ,education topics about food like fats ,macros ,nutrients and many more! Trust me it's one of the best things ever!
If i can do it then you can too. Believe in yourself always and most importantly have the good intention that you can change hehe. Now lets focus on your first 3- 7 kg to get rid dulu okay , i know many of you guys struggle kan tapi takpe, janji effort tu ada and insyaaALLAH you will get there!
These are some of the examples of how your food intake/meal plan will be like daily. UGH IT LOOKS AMAZING I KNOWW!!
Click this LINK for you to get to know your ideal weight okay
lastly, all you gotta do is to make the payment bawah sini and AHHH I'm so excited to see you guys!! ALL THE BEST EVERYONE!! MASYAALLAH